Monday, February 8, 2016

The Amazing Health Benefits of Dark Chocolate

,Mercola summarizes the research on the benefits of the many polyphenols in Cacao.  I drink plain hot cocoa nearly every day. That's cocoa powder & hot water.  I love it, although it was a bit of a transition. At first I added milk. And maybe sweetener, I don't recall. But I gradually began to prefer it plain. I've always been a fan of bitter dark chocolate. And not a fan of many sweetened drinks.

The Amazing Health Benefits of Dark Chocolate:

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