Oladyi : Russian Yogurt Pancakes in which the flour is fermented overnight in yogurt.
Grain Free Swedish pancakes. Just cream and eggs.
Low-carb, grain-free Swedish pancakes
1/2 cup heavy cream (ideally raw)
1 tbs butter, melted
pinch of salt
1 Swedish pancake pan or regular pan
Melt the butter and the cream and add the eggs to it. whisk briskly and add salt.
Coconut flour crepes: http://www.freecocon...ut-flour-crepes
Preparation Time: 3 minutes
- 1 cup coconut milk*
- 1/4 cup milk
- 3 eggs
- 1/4 cup coconut flour
- 2 tablespoons tapioca flour
- dash of salt
- coconut oil for griddle or pan
Mix all wet ingredients together then add all dry ingredients. Mix until there are no lumps.
Spoon onto greased pan or griddle to about 6" in diameter. Batter is runny, so they will be very thin. Coconut flour always takes a while to cook. Flip when the top appears dry and edges are brown. These are quite fragile, so flip carefully. But, they are well worth the effort.
* For the freshest coconut milk make homemade coconut milk. (See video at this link.)
1 package mixed frozen organic berries
1 tbsp tapioca flour
1 dropper full of liquid stevia
1 teaspoon honey (or more to taste)
1/3 cup water
Heat the berries over low heat. Mix tapioca flour and water until dissolved. When berries are thawed add stevia, honey and water mixture. Stir while bringing to a boil, for about one minute, until mix thickens. Turn off heat.
Add a generous spoon full to top of crepe and a dollop of whipped creme.