Why you Eat Real Food with these things called Nutrients

Just a list of examples as I find them:

Lycopene & other Caratenoids inhibit excess estrogen activity & thus can help prevent cancers & other hormonal issues.


Lycopene is also anti-androgen & protects skin from sun damage so you don't have to be afraid to get outdoors in to the circadian cycle essential bright light and get some also essential vitamin D.

Prevents macular degeneration

Turmeric/curcumin: A relative of Ginger

Anti-inflammatory, anti-tumor, anti-depression, lowers cholesterol & inhibits LDL oxidation. (chronic inflammation, oxidation & calcification are the things you want to lower for heart health, not cholesterol)
Topically it heals wounds & skin irritations, probably the sulfur.
It's anti-inflammatory affects prevent/help all kinds of conditions: arthritis, alzheimers, muscle aches, IBS, scarring.

1 comment:

  1. Hibiscus Tea the best beverage hardly anyone knows about. Quit buying juices. Buy some dried hibiscus flowers and make this delicious fruity tea.