Sweet Potatoes with Wilted Spinach, Olive Oil & a little Cotija Cheese. And of course, my favorite spice blend for sweet potatoes, cinnamon, Cayenne & salt. I've started adding turmeric to the blend to get more into my diet. The Beta Carotene in the sweet potatoes & greens is converted to retinoids in your skin.
|The excerpt below is from a German skin care product manufacturer's website. At times, the translations are a bit funny, but it seems to be a valuable resource for information on skin function and skin care ingredients.Some of which, you should have in your kitchen to make fresh products with no need for preservatives & emulsifyers that dry skin. |