Diet for Clear Skin

Contrary to what the average American dermatologist tells you, diet affects acne in so many ways. It isn't possibe for it not to. Many, not-so-average, doctors know this and researchers have been proving it for decades. And best of all, the diet and lifestyle habits that clear skin are also anti-aging and will prevent, reduce and even reverse most of the health conditions rampant these days. It will even prevent wrinkles and help you keep your hair! (and it's better for the planet!)

Thursday, February 13, 2014

A Little Ginger Improves 8 Markers of Diabetes Type 2 Including Fasting Glucose, Insulin Sensitivity & Chronic Inflammation

And remember, as you read in prior posts, all these things affect your hormones, acne, aging & health in general. I add the spice to my cooked oats & buckwheat cereal, my 2 ingredient Banana & Oat Cookies and more. I add sliced or grated fresh ginger to my tea and stir fried cabbage & other brassica veggies that are a big part of my diet. I put a slice in my green tea each morning then nibble on the slice later.

Read More:
http://www.greenmedinfo.com/blog/modest-dose-ginger-improves-8-markers-diabetes-type-2?utm_source=Master+List&utm_campaign=047ef612dc-Greenmedinfo&utm_medium=email&utm_term=0_af50e1f25a-047ef612dc-87476601

Diet for Clear Skin

Thursday, February 13, 2014

A Little Ginger Improves 8 Markers of Diabetes Type 2 Including Fasting Glucose, Insulin Sensitivity & Chronic Inflammation

A Little Ginger Improves 8 Markers of Diabetes Type 2 Including Fasting Glucose, Insulin Sensitivity & Chronic Inflammation

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